https://www.youtube.com/watch?v=ezcGBaXlaqM&t=6s 365 whole wheat pasta. In the kitchen when you are creating a work of art for your families or friends, the most important thing is the preparation, it is very important to know what you are going to prepare for dinner or lunch and also know how to balance the calories. For me, vegetables and salads are the first and carbohydrates are in second place and meat may be an option. Pasta is not my … [Read more...] about 365 whole wheat pasta.
Olive Oil
Why Use Olive Oil?
Why Use Olive Oil? Every time I read the paper or turn on the TV someone is telling me that this food is bad for me or that another is a miracle cure for every disease under the sun. Normally I take little notice of this and eat the food I enjoy. Olive oil is one of those healthy foods that have stood the test of time though and has been used and known as a healthy diet staple since Biblical times. I could write a whole article on the … [Read more...] about Why Use Olive Oil?